Time to work off that extra load

Over the next few months I will be operating xtreme fitness sessions from my Dungeon in Manchester.

You will be required to sign up for an agreed, pre-subscribed amount of sessions to whip you into shape. You will be weighed prior to each session and humiliated and/or punished accordingly. Each session will be conducted by the crack of my cane!

HIT (High Impact Thwacking) classes will be 30 minutes in length, whilst some of you may require a 1 hour session.

No gym kit required.

Mistress Natasha Poole